Archive for December, 2012

Who’s in Charge Here?

Who’s in Charge Here?

What’s the first thing you do each morning?  If you’re like most people you check your emails!  Why?  Because you need to find out what you’ve got to do that day!

Pause…..  Think about that!  If your first act is to look to see what the rest of the world wants you to do, to respond to, to try, read, or listen to…who’s in charge?  You’re automatically turning the reins of your life over to…everyone else!  You become a completely reactive animal and not the proactive pursuer of excellence that each of us is capable of!

There are two major parts of our brain:  The Prefrontal Cortex, which is the proactive part where you plan, pay attention, exercise self control, make choices, and create.  Then there’s the Primitive/Emotional Brain which is the oldest part of your brain…and the first to develop.  This is your reactive brain, where your reflexes, instincts, emotions, reactions, and impulses operate.  As humans mature they learn to use their reactive brain less and their proactive brain more…at least that is the plan.  Generally, “mature” adults operate more from their proactive brain, while the “immature” are driven mostly by their reactive brain.

We all know that the most effective way to lead our lives and our days is to plan them out and to set goals…and then discipline ourselves to the extent that we can to accomplish our plans and goals.  This work (planning and goal setting) is done with our proactive brain.  So is execution!  When we fail to execute however, it’s because we’ve given in to our reactive brain with all its impulses and emotions.  And the more we react, the more we give in to checking emails, texts, and tweets for guidance, the less developed becomes our proactive brain!

So, how can you get back on track and back in control?  Here’s a tip…. When you turn on your computer, smart phone, or tablet each day, what’s the first thing that comes up?  Most people would say “my email”, but that’s only because you’ve trained yourself to open your email!  Try this… Try going first to your calendar” and if you use it, to your To Do list” first…to plan or to review your plan FIRST…before you do anything else!  This will provide the direction for an effective day, a day of accomplishing what, in previous moments of thought and reflection, you determined was most important to accomplish.  This puts YOU in charge of your day and not all of the people and distractions sitting in your email in-box waiting to derail you and hijack your day!

You CAN do it!

Lead on!

Cliff

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December 14, 2012 at 10:47 am Leave a comment


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